jeanette`s poll Show results | Hide results

cko1522 (1525.3 days ago)
Oh, anxiety sucks! So sorry you are having it. I had panic attacks prior to pregnancy and a natural thing that helped me was upping my calcium intake. I drank milk like a mad woman and took calcium supplements. I swear it really chilled me out. Did you ever hear about the warm milk theory when you can`t sleep? Its no joke. I also did Yoga exercises. This helped me get a hold of my anxiety. Hope it helps you.

nicolefeb08 (1525.4 days ago)
Yes especially laying down when I feel like I can`t breathe

Tiger21 (1525.5 days ago)
I just feel really uncomfortable at times and I start breathing rapidly, so yes somewhat constricted, heavy and needing to breath. II don`t feel this way all the time but it is happening more.

us-n-kenzie (1525.6 days ago)
I took Xanax before I got pregnant and I cannot take it now. Even though I am only 11 weeks, I know how you feel...I am the same way...I have been having panic attacks during the night a lot lately.



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