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jenny504 (78.9 days ago)
Start off soft on both strengh and suction and as the pumping session increases increase the speeds. Never start off with a speed that is not comfortable b/c that will just hurt your nipples and not produce anymore milk than if it was pumping soft. You have to stimualte nipple first and then when milk is flowing slowly turn it up.

cherryrose (79 days ago)
I have the pump in style advanced backpack. I ususally use mine on the middle setting, not too soft or too hard...



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