♥ ☼shine (872.1 days ago) Along with your medical help, really try to live a balanced lifestyle. Eat well, exercise regularly and get enough sleep. These things alone will help tremendously. Love and take care of you and it will help everything fall into place.
Peachy09 (Ashlyn) (872.2 days ago) Please realize depression is NOT a weakness, it`s a chemical imbalance in your brain! Not to scare you, but that makes it a disease like Diabetes or cancer. It`s something some people are more likely to have because of genetics, and some people will just have a few periods of it, some will struggle more. Stress can initiate a bout of depression in anyone, and pregnancy, L&D & kids can cause a LOT of stress! I`m glad your seeing a doctor & hope you start feeling better soon. Ask if you have any questions, I used to run an depression clinic at a VA.