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LKLmama (830.9 days ago)
It is yummy in juice and smoothies
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Austin::and::Alexs::Momma (830.9 days ago)
yorkc - I just read an article saying that the oil isn`t as beneficial as the whole seed and they recommend you to actually grind your own too. (:
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yorkc39 (830.9 days ago)
i actually didn`t know it came as oil! thats good info :) but actually if you think about it, the oil won`t give you much of the fiber benefit, you really need the actual flaxeeds, grind them up and put them in whatever you`re making
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Holly28 (831 days ago)
I use it in all of my baking, add it to my oatmeal in the mornings and also lately have been grinding it and putting it into smoothies
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lovemyfamily (831.1 days ago)
It`s amazing and comes in an oil as well. My favorite thing to put it in is yogurt or anything baked
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yorkc39 (831.1 days ago)
flaxseed is the unknown fiber helper lol. you can grind it up and put it in almost anything, though it may change the look, it doesn`t change the flavor whatsoever. I`ve put it in casseroles, mashed potatoes, muffins, anything liquidy.
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