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exercise?
Added: 1098 days ago.
Added by: **{dree}**
Section: General.
Status: This question is Closed. (Questions will be closed after 10 days.)


Any one know how much is too much as far as exercising? I usually head to the gym for an hour every other day.. im only having energy for 20 mins twice a week.. is this okay?

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dawnispregz - 1097 days ago Rating: 0 (0 votes) ANY exercise is too much !!!! Lol.

secondandexcited - 1097 days ago Rating: 0 (0 votes) I don't know about how much is too much...but my doctor said that when I exercise not to have my heart rate go above 160 bmp. So as long as you stay under that I don't think it would be a problem!

courtenay - 1098 days ago Rating: 0 (0 votes) as long as your not high risk or having problems and were excercising regularily before you got pregnant theres no reason you cant continue with moderate exercise.