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Boosting Milk Supply
Added: 915 days ago.
Added by: jinx-marcell
Section: General.
Status: This question is Closed. (Questions will be closed after 10 days.)


My son is exclusively BFed and I`m starting my second part time job on Monday. I already drink lots of water and I`ll pump at work tonight, but what else can I do to boost my milk supply, any tips help. Thanks

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wwatters18 - 915 days ago Rating: 0 (0 votes) i had a low supply and i tried fenugreek, not sure that it really helped though. i think eating good quality healthy balanced meals helped alot. i noticed if i didn't eat good or enough i would have a lower supply, so eat up! also they say oats help and i do believe that helped me. i ate oatmeal and oatmeal cookies, etc. and pump pump pump! good job mama for giving your child the best!

megandgrace - 915 days ago Rating: 0 (0 votes) I was also going to suggest a beer a day or even to up your food intake, healthy stuff of course.

mdbabyno1 - 915 days ago Rating: 0 (0 votes) I tried fenugreek(although it kinda makes you smell) and also mother's milk tea.

mamalvs4 - 915 days ago Rating: 0 (0 votes) drink chocolate malt

Gigantor - 915 days ago Rating: 0 (0 votes) Drink some dark ale, or you can try Fenugreek or Brewer's Yeast natural supplements.