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I am so mad! How can I calm my hormones? Added: 887 days ago. Added by: usafwife Section: General. Status: This question is Closed. (Questions will be closed after 10 days.)
I`m 6 weeks and 4 days pregnant. I feel that a lot of things legitimately upset me, but I think I have been overreacting because I`m so emotional right now. Have any of you found a good way to relax or is there something you do to calm down?
2ndtry
- 884 days ago Rating: 0 (0 votes)
I am the same way, and I am 8 weeks, nothing is helping me but I hear weeks 6 to 10 are the worst then it gets better, hopefully its true, try reading a book if you like to read.
summerisis
- 886 days ago Rating: 0 (0 votes)
I found that going into my bedroom and crying for a few minutes helped a lot. I didn't find a way to handle it when I wasn't at home. I cried and yelled about a bunch of silly stuff. Just being aware is helpful, at least then you can apologize for over-reacting. Hang in there.
our1st.girl
- 886 days ago Rating: 0 (0 votes)
I went for a drive last night and turned on some soothing music and just drove until I felt better then when I got home I locked the bathroom door and took a LONG bath and read a book...today I am feeling much better.
last.one.for.me
- 886 days ago Rating: 0 (0 votes)
I go swimming and it relaxes me tremendously (with the added benefit of keeping active). Also I go in my bedroom and read a book OR I go and have a soak in the bath...
abbyquiet
- 887 days ago Rating: 0 (0 votes)
i drink hot cocoa.