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Breast Feeding???? Added: 841 days ago. Added by: goingbananas Section: General. Status: This question is Closed. (Questions will be closed after 10 days.)
Just wated to know if I begin to exercise will my milk supply be the same?
babyblue1
- 840 days ago Rating: 0 (0 votes)
i haven't noticed any changes to my supply. My LO doesn't seem to mind either (i mean she doesn't decline feedings immediately following).
canadababy
- 841 days ago Rating: 0 (0 votes)
The amount will stay the same but I read somewhere that the lactic acid formed while working out can go into the breastmilk. They recommended waiting to feed for about an hour after exercising IF it doesn't agree with your baby.
megandgrace
- 841 days ago Rating: 0 (0 votes)
It shouldn't effect it at all, just make sure you stay well hydrated!!!
juels101
- 841 days ago Rating: 0 (0 votes)
It certainly won't decrease your milk supply, and you'll probably melt the pounds off since you can lose faster while breastfeeding!!!