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weight loss
Added: 755 days ago.
Added by: blondie9504
Section: General.
Status: This question is Closed. (Questions will be closed after 10 days.)


I work long days and really don`t have too much time to eat. I eat about one time a day and usually have a salad and some fruit but am gaining weight. Can anyone recommend a good weight loss drink or something that I can do at work? I`m highly active and lift 75+lbs non stop at work and I guess it`s all the stress I`m under cause I`m gaining weight and I`ve never had a problem before. Any advice would be greatly appreciated. I work 10 hour shifts 5 days a week plus drive 3 hours on top of that so it has to be quick and easy :)

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Heather12 - 754 days ago Rating: 0 (0 votes) You really should try to eat more. Thats not good for your body. I have started theis healthy eating plan. I eat every 3 to 4 hrs and small breakfast, snack, small lunch, snack, dinner, snack. I lost 5 lbs in 1 week. My best friend lost 25lbs in about 3 months and her mom lost over 50 lbs.

nlkeen - 754 days ago Rating: 0 (0 votes) you may not be consuming enough calories and your body thinks you are starving it. if this is the case your body will not operate the same!

mrsjmickens1 - 755 days ago Rating: 0 (0 votes) i loved those adkins shake things...lil expensive but worked