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Home » Pregnancy & Baby Forums » Breastfeeding



Breastfeeding

Breastfeeding



Baby and breast are the perfect feeding team!

For the best nutrition, breastmilk is the best food to feed a baby. It is made specifically to meet the nutritional needs of babies. Human breastmilk changes as the baby grows to offer the best nutrients for the baby. It has over 1000 components - many of these have not been duplicated in infant formula.

Over the past 25 years, research has continued to show that breastmilk is better than infant formula. In fact, more studies are released each year showing that there are health risks to the baby and the mother when they do not breastfeed.

Infant formula should be seen as a `safety net` for babies who cannot breastfeed and not as an equal replacement.

Many common illnesses, such as colds, flu, skin infections or diarrhea, cannot be passed through breast milk. In fact, if a mother has an illness, her breast milk will contain antibodies to it that will help protect her baby from those same illnesses.

Baby and Breast- A Perfect Feeding Team

Knowing what to expect and how to deal with setbacks in breastfeeding can help ease the adjustment that you and your newborn will go through as you take on breastfeeding. Nursing comes naturally but it does take a while for the mom and baby to get in sync with one another.

How to breastfeed:


Get into a comfortable position. Whatever position is comfortable for you and for the baby is a good position to use.


Position your baby facing your nipple.


Support your breast with your free hand. Keep your fingers off your areola, which the baby needs to grasp.

Gently tickle the baby's lips with your nipple until the mouth is opened wide. Then, move your breast closer.


Don't stuff the nipple into an unwilling mouth. Let the baby take the initiative.

Make sure the baby latches on to the nipple and areola. Sucking on just the nipple will not compress the milk glands. It will also cause soreness and cracking.

If your breast is blocking your baby's nose, lightly depress the breast with your finger. Be careful not to loosen your baby's grasp of the areola.

If the baby has a strong steady rhythmic motion that is visible in the cheek, then most likely the baby is attached and sucking well.

When finished or repositioning the breast, don't yank your breast out of the baby's mouth. This will cause injury to the nipple.

Don't be tempted to skip or skimp on feedings because of pain. The less the baby eats, the worse the pain will be.

Brochure downloads:

Ten Steps to Support Parents` Choice to Breastfeed Their Baby (pdf)
101 reasons to Breastfeed Your Child (pdf)

Breastfeeding Basics


* Start as soon as possible after birth
* Be patient and calm
* Don't try to feed a screaming baby
* Ask for help when you need it

Breastfeeding is a learned skill that becomes easier over time. You are more likely to succeed with long-term breastfeeding by having a plan, becoming familiar with basic techniques, learning how to handle minor physical problems and getting help quickly when you need it.

How the Baby is Preparing for Breastfeeding

Before they are born, babies begin learning important skills that will help them breastfeed. Teaching mothers about these skills can increase their confidence in the baby`s ability to nurse at birth.

  • By the time a mother is 11 weeks (almost 3 months) pregnant, her baby has learned to swallow. Babies swallow amniotic fluid in the uterus.
  • By the time a mother is 24 weeks (6 months) pregnant, her baby has learned to suck. Babies spend a lot of time with their hands close to their mouth before birth. Babies are often seen sucking on their thumb, fingers or hands during an ultrasound exam.
  • By the time a mother is 32 weeks (8 months) pregnant, her baby has learned to root for the breast. The baby will turn its head if touched on the cheek and open its mouth if the bottom lip is tickled. By this time the baby can also suck and swallow in a coordinated way.
  • By the time a mother is 37 weeks (9 months) pregnant, her baby has learned to coordinate sucking, swallowing and breathing so it can do all three when breastfeeding after birth. Babies practice shallow breathing before birth using amniotic fluid.
Breastfeeding Tips


  • Breastfeed your baby on demand rather than setting a strict schedule, especially in the first few months.
  • Taking care of yourself will also help you to establish your milk supply. Eat right and get rest when you are able.
  • Avoid bottle-feeding your baby breast milk until breastfeeding and milk supply are well-established, which is usually about 4 to 6 weeks. This helps build your milk supply. Not using bottles also helps prevent your baby from developing nipple confusion, which is a preference for an artificial nipple over the breast.
  • Look for signs that your baby is getting enough milk, such as eagerness to eat and feeding sessions that last at least 15 to 25 minutes. By 6 days of age, your baby should need about 6 to 8 diaper changes, settle well after feeding and usually awaken on his or her own to feed every 1 to 3 hours. Talk to your doctor if you have any concerns.
  • Help clear blocked milk ducts by using warm compresses and massaging your breasts before and during feedings. Also, breastfeed more frequently and in different positions. Offer your baby the affected breast first at each feeding.
  • You can help relieve the pain from sore or cracked nipples with drops of expressed breast milk or lanolin creams.



The color of your breastmilk

The first milk is called `colostrum.' Colostrum is a clear, yellowish fluid. It is rich in protein, nutrients and antibodies, which protect the baby from infection. By starting to nurse the baby right after birth, the baby will benefit from the colostrum and the `mature milk` will come in sooner. Colostrum changes to `mature milk` sometime in the first 1 to 7 days.

`Mature` breastmilk may look blue in color. The milk that comes out first during a feeding (foremilk) is thinner and watery. The milk toward the end of a feeding (hindmilk) looks thicker. It is richer and higher in fat. If a woman pumps her milk, the fat (or `cream`) will separate easily and rise to the top.







Comments: Breastfeeding

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KatieJJ - 120 days ago.
Hi mamas, I am enjoying reading about breastfeeding techniques in the lead up to my DD although am worried that i may not be able to breastfeed and might need a formula to supplement my milk supply. Can anyone recommend a certain brand they have used in the past so i can begin my research. Thank you

revsistercatherinalisa1960@gmail.com - 157 days ago.
My Name is reverend sister catherina Lisa from a parish.we do have a home here and we do have two babies to give out for adoption.A boy and a Baby Girl. we seeking for christian home that can adopt this kids with all love and passion . the baby boy is 8-9 months old.we have decided to give out the baby boy&Girl for adoption.I prefer a couple who isn't able to have any kids and Good christian Family or a single parent . For more information on us do contact us at revsistercatherinalisa1960@gmail.com

revsistercatherinalisa1960@gmail.com - 157 days ago.
My Name is reverend sister catherina Lisa from a parish.we do have a home here and we do have two babies to give out for adoption.A boy and a Baby Girl. we seeking for christian home that can adopt this kids with all love and passion . the baby boy is 8-9 months old.we have decided to give out the baby boy&Girl for adoption.I prefer a couple who isn't able to have any kids and Good christian Family or a single parent . For more information on us do contact us at revsistercatherinalisa1960@gmail.com

revsistercatherinalisa1960@gmail.com - 157 days ago.
My Name is reverend sister catherina Lisa from a parish.we do have a home here and we do have two babies to give out for adoption.A boy and a Baby Girl. we seeking for christian home that can adopt this kids with all love and passion . the baby boy is 8-9 months old.we have decided to give out the baby boy&Girl for adoption.I prefer a couple who isn't able to have any kids and Good christian Family or a single parent . For more information on us do contact us at revsistercatherinalisa1960@gmail.com

bkle - 396 days ago.
ugh my baby wont stop biting ME! He is 7 months and I wanted to BF for a year but not sure how much more my breasts can take this :-(

mybabyshane01 - 621 days ago.
Just want to give a happy shout out to those who have chosen the au natural way to feed your babies! I have been breastfeeding for 4 years NONSTOP now, it will be 5 this November :) I have three precious baby boys and we are expecting our 4th little one late December! By the time I am finished nursing this LO I will have breastfed for nearly 8 and a half fantastic years! Not to say there havent been problems at the beginning, but for you new mommas experience the troublesome first few weeks: YOU CAN DO IT!!!! God Bless!

ChristyTorres - 1013 days ago.
My little man (big man I should say) will be 8 months soon and we are still exclusively breastfeeding (no bottles, nothing) which can be a little stressful at times because I never get a break but the pros definetly outweigh the cons. Daniel is healthy, smart and extremely happy he says mama, dada and no. He is 28' and just under 26lbs in a size 6 diaper, but he's got a big booty and fat tummy:) he is so delicious. We can't go anywhere without getting stopped at least 5 times. I hope everyone else is having as good an experience as I am. I wish I could've done this well with my first but he did not like my milk the way this one does.

eliciamadora - 1055 days ago.
6 months and going strong! :)

lolab - 1071 days ago.
Thank you Lissie *team blue* for the information. I will keep a positive mind about nursing our 3rd baby. I'm relieved to know it's possible! :)

Lissie**** - 1076 days ago.
lolab// I have tumors in my right breast. They are benign and I am able to nurse. I have had a few issues with clogged milk ducts. I have been able to successfully nurse 3 babies and am currently nursing my 4th. I've had mastitis 2 times in that side and I think it has to do with the tumors. I was treated and healed fairly quickly with antibiotics. Obviously you may have something different but I just thought I'd sure my experience. Sorry for you stress :(

lolab - 1085 days ago.
Hello Ladies! I hope somebody can help me out. I had a preterm baby and pumped for him but was unable to nurse him when he finally made it home. My second baby latched on within hours and I nursed him until he was 2(He is now 11). 2 years ago I had a biopsies on a suspicious lump in my breast. A year later another biopsies on the other breast. Everything ended up fine. My doctor told me yesterday that since I've had the biopsies that nursing may be more difficult this time around. She said since the duct could possibly have been punctured it won't work normally after. Has anybody had any experience with this? I couldn't even imagine not nursing our baby.

elizabethdennis - 1128 days ago.
I am an advocate of breastfeeding. I truly believe in breast milk and the nutrients it provides to the baby. It my be difficult specially for first time moms but with support and encouragement, any mom could get through it.

jamiee - 1205 days ago.
Is this forum not active anymore? With my son 4 years ago it was a non-stop chat room and really got me through my first year breastfeeding!

lastflingoftheovary40 - 1252 days ago.
I've found an answer to my own question...I am going to get permission from my diabetic midwife to start expression and freezing of colostrum at 35 weeks, which will give me one weeks worth ahead of surgery at 36 weeks, on the Proviso that if I get uterine cramping I will stop - here is a link in case anyone else is having the same dilemma....http://home.ca.inter.net/~jfisher/docs/Appendix%201%20-%20Antenatal%20Expression.pdf


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