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Many children have allergies to particular foods. Although true food allergies only affect 2-5% of children, sometimes a child can have an intolerance for a particular food. The most common causes of food allergies are tree nuts, peanuts, eggs, soy, wheat, milk and peanut butter.
When a child has an allergy to a food, symptoms are usually noticed within an hour or so of eating the food. The most common symptoms are wheezing, skin rashes, vomiting, diarrhea, nausea and abdominal pain. Some chldren will also swelling near their mouth and inside of the throat. Most children have a hard time breathing during an allergic reaction to food.
If your child is highly allergic to the food and/or ate a significant amount of the food in question, a severe allergic reaction is possible. During a severe reaction, anaphylaxis is highly possible. Difficulty breathing, swelling around the mouth and throat and decreased blood pressure are common during a severe reaction. It is also possible for a child to expereince shock and potentially die from a severe food allergy.
If a child is intolerant to a particular food, it can seem like a food allergy. However, a food intolerance does not involve the immune system and is not an actual food allergy. You will probably notice slighter symptoms than a food allergy, such as vomiting, diarrhea, skin rahses and spitting up.
If you have given your child a food and notice any symptoms of a food allergy, you should not give your child any more of that food. Keeping a food diary will help to pinpoint the exact cause of a food allergy. Call your child's doctor for further instructions or proceed to the nearest medical facility if the reaction is severe. ALWAYS read food labels once you know what your child is allergic to. If your child is allergic to milk, you should avoid cheese, buttermilk, ice cream, yogurt, sour cream and any other foods that are made with milk.
When introducing new foods to babies, start with one simple food. Many pediatricians recommend starting with sweet potatoes or bananas. Give the chid one food for an entire week before introducing a new food. This will eliminate any confusion if an allergy were to occur. Research shows that waiting until your child is 6 months old to start solid foods will likely help to decrease the possibility of a developed food allergy. Give your baby rice and oat cereal, rather than wheat cereals to begin with. Do not give your child cow's milk until age one, eggs until they are two years old and peanut butter until age three.
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