blondie9504's I-am-pregnantblog

blondie9504
	Age: 23 Country: USA Province/region: Ohio City: Partner: yes-engaged Children: Yes, 1 Pregnant: No Due date: 09 0 ,0000 Occupation: Factory Operator (We make parts for the Military and NASA)
	Online: More than 3 months ago Last updated: 559 days ago. Member since: 934 days
\| Profile \| Photos (22) \| Children (1) \| Blog (2) \| Polls (127) \| Agenda (0) \| Comments added (649) \| Notepad

Members

Write a new blog

01-3-2011 - Low Carb / No Carb Diet

My mood while writing this blog:
this sucks but its worth it

THIS DIET IS NOT FOR EVERYONE! DON'T TRY THIS WHILE YOU ARE PREGNANT AND IF YOU ARE TAKING ANY MEDICATIONS YOU SHOULD ASK YOUR DR BEFORE TRYING THIS DIET! GRAPEFRUIT WILL INTERACT WITH MEDICATIONS!

12 days on 2 days off until you lose the amount you want

Breakfast:

1/2 grapefruit or juice (unsweetened)

2 eggs any style

2 slices of bacon

Lunch:

1/2 grapefruit or juice (unsweetened)

salad, any dressing

meat, any style any amount

Dinner:

1/2 grapefruit or juice (unsweetened)

meat, any style any amount-fish may be substituted

vegetable, any green or red (cooked in butter or any seasoning) or salad

coffee or tea-1 cup

Bedtime Snack:

glass of tomato juice or skim milk

Instructions:

At any meal you may eat until you are full

Eat everything in the diet, it is the combination of foods that make the diet work

Don't eat between meals, if you eat the amount suggested you shouldn't be hungry

Don't eat breads, deserts, or any white vegetables or sweet potatoes

You can lose up to 10 lbs in 10 days. There will be NO loss the first four days, but you will lose 5 lbs on the fifth day.

All soft drinks need to be diet and caffiene free

This diet is given to heart patients needing to lose weight fast for by-pass-surgery

You may not have:

white onions

potatoes

celery

You may have:

red onions

bell peppers

radishes

cucmbers

broccoli

green onions

spinach leaf

lettuce

cabbage

carrots

tomatoes

3 Comments on Low Carb / No Carb Diet

lgk616 - Wednesday, 2 Mar
I eliminated all carbs when I was pregnant because I had gestational diabetes. I never felt better and am considering doing it again. Carbs are horrible for the body - they break down into sugar immediately and if your body doesn't produce enough insulin, it spikes your blood levels then they quickly drop making you hungry and wanting to eat again. Carbs also make you sluggish, can make you bloat, and are actually the WORST thing a woman can put in her body. You just reminded me how great I felt when I was in my last trimester of pregnancy and not eating ANY kind of carb! xox

augusteleventh - Tuesday, 1 Mar
I'm sure you meant it as a at your own risk type of thing!!! And all of these foods are healthy! Caffein is bad for you anyway and breads with white flour and very fattening!!! I don't see what the big deal is to look down on it and will be trying it! Thanks!! I gotta look good for my wedding dress :)

aidensmommy31108 - Tuesday, 1 Mar
was this a doctor that told you all this?? because my mom and i were always told by doctors that low carb/no carb diet it absolutly horrible for woman and they should never do it.. my mom did it and ended up very very sick the doctors said only men are equiped to handle this type of diet.

Photos