22-5-2008 - Coping after 40 weeks

My mood while writing this blog: waiting for mia!

Coping strategies after 40 weeks

• Have something planned for every day. Don't stay at home wondering whether you can feel anything happening. Get out of the house -- but not too far!

• If you haven't already stocked up the freezer, do so now. After your baby is born, you'll be really glad you've got lots of food in the house.

• Tell friends and relatives not to ring every day to find out what's happening -- say you'll ring them when the big event has taken place!

• Go out for lots of last-minute treats with your partner. It won't be so easy after your baby's born.

• Rest -- if you're finding it difficult to sleep at night, take a nap during the day. Put your feet up. Play some music. Don't fret if you can't sleep, dozing is fine. Build up your energy stores for labour.Put a movie on!

• If you think labour's started, but you're not sure, phone your midwife and ask for advice. Never hesitate to give her a call if you're worried.