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| 14-3-2010 - i need some help. |
My mood while writing this blog: depressed. |
When I got pregnant with Carson I was in my 140's. I'm 5'6". Well, I gained around 18lbs with Carson and lost all of it plus some after having him. I got on the depo shot when he was 7 weeks old and since then I've gained almost 30lbs :[ I went to the doctor last month and she knows its the depo shot making me gain so much weight so she is taking me off of it. Starting May 1st I'm going to be using the nuvaring. Anyways ladies when the depo is out of my system I have to do everything I can to lose some of this weight back. I've never been so depressed in my life. My husband tells me he loves me just like I am but I can't even stand looking at myself anymore.
Do any of you ladies have any good tips on how to lose some of this weight?
6 Comments on i need some help.Mommy2KayleeAndKeira -
Thursday, 18 Mar p90x works great! like SHAKES said you have to be dedicated and it will hurt but it works. good luck the orlandos -
Monday, 15 Mar I am 5'7" and my "normal" weight has always been around 140. When I got pregnant with Adriana is was 146. I gained 42 pounds with her - which put me at 188. Adriana is now a year old and I weigh 134 pounds!!! I always said that my goal was to get to 135 and here I am. I lost 54 pounds since I had Adriana. 12 less than before I had her.I SERIOUSLY owe it all to eating NO SATURATED FAT!!!! and that's it! I doesn't matter the carbs or the calories, or the reg fat - It's just the SAT FAT. If everything you eat is 0% sat fat, then I guarantee the weight will just melt off. You will be amazed! No cheating tho and you have to be really strict! Let me know if you have any questions! xx one day -
Sunday, 14 Mar Hey there!! The key is exercise and of course eating right! Smaller meals but more frequently... Once I did this 6week challenge and it was basically no salt no sugar no dairy and u follow a diet that fits ur body type. If u google 6week extreme body makeover it should pop up! Damn shots!! ;-) u'll loose it don't worry!! =) thenorthcutts -
Sunday, 14 Mar we have the P90X. I might have to give it a try. i was going to the gym every day and eating different. i started doing weight watchers for a while and nothing helped. she said once i get off of the depo i should be fine. lisad11784 -
Sunday, 14 Mar Im the same way hun, I gained about 20lbs after Ryan... hes 10 1/2mths now and ive still got to lose like 10 more lbs... Ive been doing everything and it doesnt seem to help, but I would say limit your portions and eat healthy! shakes -
Sunday, 14 Mar P90X!!!! If you have the time to dedicte to it...it's amazing! It hurts when you're out of shape...but it's amazing how quick it shapes you up! Look into it!