12-10-2008 - My Readings

My mood while writing this blog: BLAH

Well I tested myself this morning before eatting and it was normal, as they usually are in the am for the past couple days of testing, but 1 hour after breakfast it was high. I am starting to notice that my after breakfast readings are always kinda high, todays was really high (195). I think I found the problem, cereal and milk. The sorta high readings were when I had cereal with fat free milk, today I had it with 2 percent and my readings were really high. What I will do now is stop eatting cereal and milk altogether and start having "blah" eggs or something with more protien. Every other reading has been almost perfect except breakfast. Its my damn weakness for cereal and milk.

Readings so far...

Date: Fasting (1hr after)Breakfast (1 hr)Lunch (1hr)Dinner

10/8 n/a n/a 135 (alittle high) 86

10/9 95 134 115 127

10/10 74 120 104 122

10/11 94 138 (high aft 2 hr) 108 140(alittle high)

10/12 90 195 (super high)