Mentally preparing for labor

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    Am i the only one who is not mentally ready for this? I am so scared. I’ve done this twice already many years ago. I’m afraid that the epideral won’t work. i’m afraid of the epideral. i hope they give me something to make me relax. I’m petrified of being awake for a c section. I’m afraid of the pain. i’m afraid of the ripping. I’m even worried about recovery and how sore you will be afterwards!



    How can I mentally prepare for labor?

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